Essentials of Exercise Physiology, by William D. McArdle, Frank I. Katch, Victor L. Katch
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Introducing the Fifth Edition of the more focused version of the best-selling Exercise Physiology text. Ideal for an introductory course, this title emphasizes nutrition as the foundation of exercise and uses a new student-friendly magazine-style design, hallmark pedagogy, and an engaging, accessible writing style to make exercise physiology interesting and understandable for today’s students.
Featuring updates in every section that reflect the latest trends and research in the field, Essentials of Exercise Physiology helps students develop a deep understanding of the interrelationships among energy intake, energy transfer during exercise, and the related physiologic systems. As they progress through the book, students also master the how-tos of applying key concepts to enhance exercise training, athletic performance, and health.
- Sales Rank: #291373 in eBooks
- Published on: 2015-09-15
- Released on: 2015-09-15
- Format: Kindle eBook
Most helpful customer reviews
35 of 45 people found the following review helpful.
A new face for an old book
By A Customer
This book has a very good visual presentation, but the content is surpassed. It seems that the authors never made a good review in the biochemistry section. They still talk about lactic acid, where all the biochemistry books talk about lactate. There are mistakes in bioenergetics, where the authors refer to muscle metabolism to what really occurs in the liver. This book was one of the best. Now it is history.
0 of 0 people found the following review helpful.
Excellent material
By mike
I got this book for our grandson who is beginning to involve himself in the development of his young body. I lifted when I was young, studying the anatomy of the musclar and skeletal systems, and this book will help our grandson understand what he should do.
0 of 0 people found the following review helpful.
Essentials is Essential
By Shari Berkowitz
This is the finest book on Exercise Physiology. There's not much more to say. These guys are the true experts. You will surely learn what you need and have a great reference.
Essential!
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